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Baked Apples
Top this this simple fall or winter dessert with a scoop of low fat frozen vanilla yogurt or enjoy as is.
Cook Time: 40 minutes
Ingredients:
1/4 cup dried cranberries or raisins
1/4 cup chopped walnuts
1/4 cup brown sugar
1/4 tsp cinnamon
4 Granny Smith apples
Preparation:Preheat oven to 350 degrees.
In a small bowl, combine dried fruit, walnuts, sugar and cinnamon. Core each apple and place in a baking dish. Spoon one-fourth of the ingredients into each apple. Bake for 40 minutes or until apples are tender.
Serves 4
Per Serving: Calories 287, Calories from Fat 50, Total Fat 5.5g (sat 0.5g), Cholesterol 0mg, Sodium 6mg, Carbohydrate 57.5g, Fiber 6.8g, Protein 1.7g
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